Trikona Retreats

Tattooed Intentions

Holistic Handpoke Retreat

2pm Friday 29th August - 10am Monday 1st Sept 2025

Llanafan-fawr, Powys, Wales

Self-tattoo | Meditation | Cacao ceremony | Women’s Circle | Yin

From £800 per person - Only 8 Spaces Available

Before beginning my career as a tattooist I was a yoga and meditation teacher for many years and taught retreats all over the world

I have always loved bringing like minded women together to restore our souls and free our creative spirits

This will be my third retreat at my home in Mid-Wales, and it is a very special gathering, opening up my house and my heart for a full weekend of immersing into the magic world of holistic handpoke

Perfect for anyone needing a peaceful reset away in stunning nature, a reminder of ancestral practices, a chance to reflect deeply on a soul level and awaken to a new chapter of life bursting with magic, creativity and possibility

We will walk daily in nature, share our voices in circle and - of course - fully celebrate and explore the ancient art of handpoke tattoo

What’s Included

• Small & intimate group of maximum 8 women

• 3 Nights accommodation from Friday to Monday morning - including all linens and towels (see accommodation options below)

• Nourishing plant based meals all weekend

• Daily group walks in nature each morning

• Daily sacred woodland ceremony circles including journaling, cacao, meditation and sharing circles

• Yin yoga on the Friday and Sunday evenings (outdoors on the decking or in the woodland, depending on the weather)

• Shamanic Energy Healing Sound Bath on the Saturday night by Kerry

• Handpoke & Self Tattoo Workshop held by Suzie

• A small crystal infused tattoo made for you by Suzie, to be chosen from a pre-drawn flash sheet (if you don’t wish to be tattooed you can have a tarot reading instead)

• Crystal from your tattoo ceremony to keep

• Treatments on the Sunday

• Use of hot tub (before you’ve been tattooed)

• Gift Bag worth over £60 including self tattoo kit

handpoke tattoo workshop

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handpoke tattoo workshop 〰️

As part of the retreat I will share with you the history, magic and art of handpoke tattoo

It is a fascinating journey and perfect for anyone who has ever been curious to know more about this ancient craft and potentially exploring it as a self-care practice

WE WILL DISCOVER:

• The history of handpoke

• My own personal journey with self-tattoo

• Creating symbolic & meaningful intentional tattoo designs

• Unlocking creative thinking

• How I create ceremony around tattoo using tarot, crystals and cacao

• The tools, technical guidance and hygiene awareness for creating a tiny tattoo for yourself if you wish

• I will give you a small basic tattoo kit to take home with you and talk you through the contents

• There will also be space for creating your own self tattoo if you wish, with my guidance

THERE IS ABSOLUTELY NO PRESSURE OR EXPECTATION FOR YOU TO TATTOO YOURSELF & GUESTS TATTOOING EACH OTHER ON THE RETREAT IS STRICTLY NOT ALLOWED!

What this IS:

An inspiring exploration into what might be a brand new craft for you, discovered in circle with amazing women, with reverence and honouring of it’s origins and magic

What this is NOT:

A professional training for becoming a handpoke tattooist. I will not be providing any formal guidance or support for starting tattooing as a career

Accommodation Options

For 2 friends sharing

Double bed, Small Kitchenette, Ensuite Shower Bathroom, All towels & linens

Full info on the Shepherds Hut webpage here

PLUS everything else included in the retreat - food, yoga, workshop, your tattoo etc…

£850 per person based on two friends sharing, so £1700 total

(£700 deposit paid now, £1000 balance by 1st August 2025)

Shepherds Hut

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Luxury Bell Tent

We have two 5 metre Bell Tents with two single beds each

You will be paired with another retreat guest which is an amazing way to connect with new friends, unless you request to be paired with someone you’re coming with

Room divider, single bed with mattress, pillow, duvet, towels, lamp and plug sockets for charging, electric heaters and hot water bottles will be provided depending on the weather!

Full use of two shower bathrooms in the house a few metres away

PLUS everything else included in the retreat yoga, food, workshop, your tattoo etc…

£850 per person

(£300 deposit paid now, £550 by 1st August 2025)

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We have one slightly smaller 4 metre Bell Tent with two single beds

You can share with a friend, be paired with another guest, or email me for single occupancy option

Single beds with mattress, pillow, duvet, towels, lamp and plug sockets for charging, electric heaters and hot water bottles will be provided depending on the weather!

Full use of two shower bathrooms in the house a few metres away

PLUS everything else included in the retreat yoga, food, workshop, your tattoo etc…

£800 per person

(£300 deposit paid now, £500 by 1st August 2025)

Smaller Luxury Bell Tent

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Answers to your questions:

  • An example of the schedule would be:

    FRIDAY

    2pm: Arrivals

    3pm: Opening Circlen in Woodland

    4pm: History of Handpoke & Creative Workshop

    7pm: Dinner

    8.30pm: Hot Tub

    SATURDAY

    8am: Woodland Walk and Journalling

    9.30am: Breakfast

    10.30am: Handpoke & Creativity Workshop

    1pm: Lunch

    2pm: Self Tattoo Workshop

    5pm: Free Time

    7pm: Dinner

    8.30pm: Shamanic Sound Journey with Kerry

    SUNDAY

    8am: Woodland Walk and Journalling

    9.30am: Breakfast

    11am: All day individual tattoo sessions

    and / or

    Energy Healing Sessions with Kerry

    1pm: Lunch

    6pm: Closing Ceremony

    8pm: Dinner

    MONDAY

    8.30am: Breakfast

    10am: Departures

  • We are based 15 minutes from Builth Wells in Powys, mid-Wales

    You can not reach us by public transport, there are no large train stations nearby. Please do not attempt to get the train as there is a chance of you being stranded if you miss a connection and we wont be available to pick anyone up from a train station

    The only reliable way to get to us is by car and I will share a map link with you prior to the retreat which will bring you to our door

  • I can make arrangements for a taxi from Hereford Station (1hr 15mins away) however the most recent cost for this was £140 each way. We won’t be able to provide lifts to or from the station because we will be busy with the retreat so I do not really recommend this option

    I will try to help arrange lift shares between guests if possible.

  • If something unexpected arises up until 2 weeks before the retreat then I will do my absolute best to find someone else to fill your space. Only if someone takes your space will your deposit be refunded, minus a £50 fee. If I can not find anyone to fill your space, or you cancel within 2 weeks of the start date, then you will loose your whole payment.

    If for some reason I have to cancel from my side then all deposits will be returned but I wont be able to compensate any other personal expenses

  • No, I will only be teaching yin which is a restorative form of yoga. Our other movement practice will be walking through the fields and hills

  • We have indoor spaces just in case it rains, but I do hope for sunshine so that we will be able to hold all of our yoga sessions and circles outside

If you have more questions then you can email Suzie here